According to my BMI (body mass index), I am overweight. However, the stated limitations of the BMI I find quite interesting, as it were in my case, that it overestimates the body fat in athletes and others who have a muscular build. I wouldn’t necessarily say I’m of a “muscular” build, but I can see why the BMI is of no great value. It gives you an indication but it’s always on the dot.
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